Weight Loss Trends
Related coverage: 4 countries, 4 sources
This topic isn't active right now. Last covered Jul 20, 2026. See today's headlines.
South Korean celebrities like Han Hye-jin and Han Hye-yeon share their weight loss methods, including smoothie recipes and diet strategies emphasizing sustainable habits. Meanwhile, a Malaysian actress warns against social media weight loss trends and injections, advising consultation with doctors. A Taiwanese doctor stresses that weight loss success depends on the quality and ratio of macronutrients, not just cutting carbs or fat.
Menopause and Weight Loss: Diet, Exercise, and Supplements That Actually Work
Menopause significantly changes the body's conditions for weight loss, affecting fat distribution, sleep quality, and hormonal balance. While the fundamental principle of a calorie deficit still applies, the hormonal shifts, particularly the decline in estrogen and fluctuations in other hormones, create new challenges. Night sweats and disrupted sleep further complicate matters, potentially leadin…
Model Han Hye-jin shares 5kg weight loss smoothie recipe on TV
South Korean model and television personality Han Hye-jin revealed the secret behind her 5kg weight loss: a specially concocted smoothie. Appearing on the SBS entertainment program 'My Little Old Boy,…
Don't follow social media weight loss trends, consult a doctor: Zulin Aziz
Malaysian actress and comedian Zulin Aziz has issued a strong caution to the public regarding the pursuit of weight loss, particularly advising against blindly following social media trends for "slim …
Weight Loss Isn't Just About Cutting Carbs or Fat, Doctor Says Quality is Key
Weight loss is not solely about cutting carbs or fats, but about the quality and ratio of macronutrients, according to Dr. Liu Hao-wen of Weiermei Clinic. He cites a review in "Nature Reviews Endocrin…
'My Little Old Boy' Poongja Achieves 33kg Weight Loss Success, Cites Han Hye-jin's Harsh Words as Motivation
Comedian Poongja has shared the story behind her successful 33kg (72.6 lbs) weight loss, crediting model Han Hye-jin's candid advice as a key motivator. The revelation came during a recent episode of …
Stylist Han Hye-yeon reveals 14kg weight loss secrets: Diet is 90% of the effort
Stylist Han Hye-yeon has revealed the secrets behind her 14-kilogram weight loss, stressing that consistent, sustainable eating habits are more crucial for healthy dieting than extreme measures. In a …
