A record number of over 40s are at this World Cup. Here's Why

This World Cup is making history not just for the teams competing, but for the age of its participants. A record number of players over 40 are gracing the tournament, a testament to their enduring skill and dedication. Among them are global icons like Portugal's Cristiano Ronaldo, Argentina's Lionel Messi, and Mexico's goalkeeper Guillermo Ochoa, all set to appear in their sixth World Cup. They are joined by other seasoned veterans, including Croatia's Luka Modrić and Germany's Manuel Neuer, who are considered among the sport's all-time greats.

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Over time, as always, we have an increased understanding of physiology, training methods, skill developments, and they're all improving.

The extended careers of these athletes are largely attributed to significant advancements in sports science. Professor Lyndell Bruce of Deakin University explains that a deeper understanding of human physiology, coupled with improved training methods, recovery strategies, and nutrition, allows athletes to perform at high levels for longer periods. The integration of artificial intelligence in processing vast datasets is also playing a crucial role in personalizing training programs and optimizing performance.

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Physically, I'm not sure whether Messi will be able to do 90 minutes three times in a row in the group stages at the levels that we've expected in the past.

However, longevity does not always translate to the same on-field dominance as in younger years. Socceroos legend Mark Schwarzer notes that while players like Lionel Messi have evolved their game, their physical output, such as tracking back or maintaining intensity for 90 minutes, may differ from their peak. Schwarzer suggests that Messi's influence remains immense, particularly with the ball at his feet, but acknowledges a change in his role. He also observes that Cristiano Ronaldo appears to be struggling to adapt to his new role as an aging star, indicating that while science can extend careers, the psychological and tactical adjustments required can be challenging.

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He's not someone to track back anymore. He walks a lot after he loses possession or the game breaks down.