Conditioner first, then shampoo? Experts recommend this hair washing technique

A hair washing technique that reverses the traditional order of shampooing and conditioning is gaining traction among experts, who suggest it can lead to lighter, more voluminous, and better-hydrated hair.

The "reverse wash" method involves applying conditioner first, followed by shampoo. Proponents argue that this sequence helps protect the hair fiber from the potentially stripping effects of shampoo. By applying conditioner first, it can moisturize and smooth the hair cuticle. Subsequently, the shampoo can cleanse the hair and scalp more effectively without stripping away all the natural oils, leaving the hair feeling cleaner and lighter.

This approach is particularly beneficial for individuals with fine or easily weighed-down hair. The conditioner acts as a barrier, allowing the shampoo to clean without over-drying or flattening the hair. The result, according to proponents, is hair that retains more volume and movement throughout the day. Additionally, some suggest it can help reduce product buildup and improve the overall health and appearance of the hair.

While the conventional wisdom has long been shampoo first, then conditioner, this alternative method offers a different perspective on hair care. It emphasizes a more targeted approach to cleansing and conditioning, potentially leading to improved hair texture and manageability. The technique is presented as a way to achieve optimal hair health and styling results by simply adjusting the order of product application.