Declining energy, focus in men may signal menopause, not just aging

Men over 40 experiencing a decline in physical stamina and concentration may be facing more than just the natural effects of aging. Urologist Huang Ying-che points out that these symptoms, along with mood alterations and sexual dysfunction, could indicate male menopause, a condition linked to insufficient testosterone levels. He advises men who notice several of these signs to undergo blood tests to measure their testosterone concentration. Early detection and intervention can help improve quality of life. Male menopause is a gradual process, not an abrupt onset, as testosterone levels slowly decrease over time. Dr. Huang notes that besides physical fatigue, other physiological changes can include poor sleep quality, muscle loss, and even breast enlargement in men. Psychological impacts are also significant, manifesting as mood swings, loss of drive, or a general disinterest in previously enjoyed activities. Memory and attention deficits can also occur. Sexual health issues are a common entry point for diagnosis in specialist clinics, with reduced frequency of morning erections, decreased libido, erectile dysfunction, or changes in ejaculate volume potentially signaling low testosterone.

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Besides natural aging, it may also be related to insufficient testosterone levels in men. In other words, this state may not just be old age, but could also be a warning sign of male menopause.