Dentist explains causes of bad breath and importance of oral hygiene

Dentist Roberto Hermida highlights that bad breath, or halitosis, is a common concern with multiple contributing factors. He notes that the issue isn't always simple to resolve, as a range of elements can lead to unpleasant oral odor.

According to Hermida, specific foods, underlying medical conditions, and certain personal habits are primary culprits behind persistent bad breath. These factors can affect the oral environment, leading to the production of volatile sulfur compounds, which are the main cause of halitosis.

However, Hermida offers a hopeful outlook, stressing that in many instances, the problem is manageable. He strongly advises that maintaining rigorous oral hygiene is the cornerstone of preventing and improving bad breath. This includes regular brushing and flossing to remove food particles and plaque, which harbor odor-causing bacteria.

"Some foods, diseases, and habits cause bad breath. In many cases, you can improve if you keep your mouth and teeth clean," Hermida stated, underscoring the direct link between oral cleanliness and fresh breath. His advice centers on consistent and thorough cleaning practices to combat the issue effectively.

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Some foods, diseases, and habits cause bad breath. In many cases, you can improve if you keep your mouth and teeth clean.