Doctor Lee Jong-min Reveals How He Lost 48 Kilograms: “I Walked for Eight Hours a Day”
Translated from Korean and summarized by DistantNews. Read the original for the full story.
At a glance
- Doctor Lee Jong-min said he lost 48 kilograms while discussing dieting on KBS 2TV’s “Problem Child in House.”
- He said lasting weight loss ultimately depends on daily lifestyle and exercise habits.
- Lee appeared on the program with endocrinology specialist Woo Chang-yoon.
Doctor Lee Jong-min said he lost 48 kilograms through dieting during an appearance on KBS 2TV’s “Problem Child in House.”
The rehabilitation medicine specialist appeared on the program with endocrinology specialist Woo Chang-yoon. Lee said he had been dieting for a long time and had come to believe that lifestyle and exercise habits are what remain in the end.
“I wanted to learn how to exercise properly,” Lee said. The broadcast aired on the 8th.
I have been dieting for a really long time. In the end, what remains from dieting is your lifestyle and exercise habits. I wanted to learn how to exercise properly.
Originally published by Chosun Ilbo in Korean. Translated, summarized, and contextualized automatically by DistantNews, with a note on how the source frames the story. Not individually reviewed before publishing. How this works.