Doctor Warns Against Microwaving Food in Plastic Containers

Argentine doctor Jorge Tartaglione is urging the public to avoid heating food in plastic containers within microwave ovens, citing the potential health risks associated with microplastics. He emphasizes that even containers labeled as microwave-safe should be replaced with alternatives like glass or ceramic.

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The message for you at home, to end with a healthy message, is to try not to put plastic things in the microwave, because they have microplastics and we know very clearly today that each one of us has a large quantity in our body that impacts health.

Tartaglione explained that many people routinely store food in plastic containers and then place them directly into the microwave to reheat. He stated that this common practice should be avoided to minimize exposure to microplastics, which are known to have adverse effects on the human body.

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Even those that say they are suitable for microwaves?

During a discussion on daily habits, Tartaglione highlighted this as a significant "bad habit." When asked about microwave-safe plastic products, he maintained his recommendation, stressing that glass containers designed to withstand heat are the preferable option. "The message for you at home, to end with a healthy message, is to try not to put plastic things in the microwave, because they have microplastics and we know very clearly today that each one of us has a large quantity in our body that impacts health," he stated.

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Even those that are suitable, it is suggested not to use them.

He further advised using glass or ceramic containers and mugs for heating food and beverages. While glass is a suitable alternative, he noted the importance of ensuring that glass containers are specifically designed for heat resistance and are free from cracks or damage that could lead to breakage during use.

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What Robert says is ideal: have glass containers to put inside the microwave, suitable for heat.