Doctor warns against microwaving food in plastic due to microplastic concerns

Doctor Jorge Tartaglione has issued a warning regarding the common practice of heating food in plastic containers within microwave ovens. He advises people to avoid this habit, recommending the use of glass containers that are suitable for high temperatures instead.

Tartaglione explained that many individuals store their food in plastic containers and then place these directly into the microwave to reheat. He stated that this is a practice that should be avoided to minimize exposure to microplastics. Even containers labeled as microwave-safe are not ideal, according to the specialist.

"The message for you at home, to end with a healthy message, is to try not to put plastic things in the microwave, because they have microplastics and we know very clearly today that each one of us has large quantities in our bodies that impact health," Tartaglione affirmed during his regular column on daily bad habits.

When asked about containers specifically designed for microwave use, Tartaglione maintained his recommendation, emphasizing that glass remains the preferable alternative. He suggested that using glass containers, designed to withstand heat, is the best approach for reheating food without resorting to plastic. It is important, he noted, to verify that any glass container is indeed heat-resistant and free from damage.

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The message for you at home, to end with a healthy message, is to try not to put plastic things in the microwave, because they have microplastics and we know very clearly today that each one of us has large quantities in our bodies that impact health.