Don’t ignore the half-kilo you gain over the summer
Translated from Turkish and summarized by DistantNews. Read the original for the full story.
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- A seemingly stable weight over many years may conceal small gains accumulated after each summer.
- The article warns that the danger lies not in the number on the scale, but in unnoticed yearly increases.
Imagine stepping on the scales at the end of every summer for 10 years and seeing the same number each time. It sounds reassuring.
But that steady figure can be misleading. The real danger is not the weight shown on the scale, but the small “leftovers” added unnoticed every year.
About this summary
Originally published by Hürriyet in Turkish. Translated, summarized, and contextualized automatically by DistantNews, with a note on how the source frames the story. Not individually reviewed before publishing. How this works.
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