Don't jump in: Lifeguards explain how to safely help a distressed swimmer

Lifeguards are urging the public to exercise caution and avoid entering the water to rescue distressed swimmers unless they possess the necessary training and equipment. The advice comes after a busy first half of the summer season, during which lifeguards on Belgian coasts responded to 118 interventions for swimmers in difficulty, often due to strong currents and waves.

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Anyone trying to help a drowning person without the proper knowledge runs a greater risk of getting into trouble themselves.

Nick Goethals, head of the Sea Rescue training program, emphasized the significant risks involved for untrained individuals. "Anyone trying to help a drowning person without the proper knowledge runs a greater risk of getting into trouble themselves," Goethals stated. He noted that many people overestimate their swimming abilities, especially when attempting a rescue in challenging conditions like the sea.

Karel Logghe of the Flemish Rescue Federation advises bystanders to remain on shore, alert emergency services immediately, and keep a close eye on the person in distress. This is particularly crucial in murky waters or at sea, where a victim can quickly disappear from view, complicating search efforts. "Call emergency services immediately, and then keep a close eye on the person's location," Logghe recommended.

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Call emergency services immediately, and then keep a close eye on the person's location.

While entering the water is considered a last resort, Logghe suggested that if one must, it should always be with a flotation device. He also warned against approaching a drowning person from the front, as they may instinctively grab for support, potentially pulling the rescuer underwater. Safer alternatives include throwing a lifebuoy, beach ball, or even a large branch, or forming a human chain from the shore. The federation also pointed out that not all locations permit direct water entry for rescue attempts.

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If you go into the water: always take a flotation device with you and never approach the victim from the front. Someone who is drowning will grab anything to stay above water. This way, you as a rescuer can also be pulled underwater.