Heavy coffee consumption during pregnancy may slow baby’s growth — Experts

Seasoned obstetricians and gynecologists are cautioning pregnant women against consuming large amounts of coffee, warning that excessive caffeine intake during pregnancy can elevate the risk of miscarriage, hypertension, and impaired fetal growth. Specialists shared that while individual responses to caffeine vary, high consumption during pregnancy can lead to restlessness and jitters, preventing the much-needed rest crucial for both mother and baby.

“

Coffee is a stimulant. For most people, it will make them jittery and restless, and that is not ideal during pregnancy.

The World Health Organization notes that caffeine is a stimulant that can cross the placenta. In high quantities, it may negatively impact the developing baby, particularly if it disrupts the mother's normal bodily functions and sleep patterns. Similarly, the United Kingdom's National Health Service recommends that pregnant women limit their caffeine intake to 200 milligrams per day, linking excessive consumption to miscarriage and low birth weight. It's also noted that caffeine is present in other common items like some teas, chocolates, and carbonated drinks.

“

When you are pregnant, you need optimal rest. It is recommended that a pregnant woman should have a minimum of eight hours of sleep daily. If coffee makes you stay awake, then it may not be good for your system.

Dr. Joseph Akinde, a reproductive health expert and former Chairman of the Society of Gynecology and Obstetrics of Nigeria, Lagos State chapter, advised pregnant women to abstain from coffee due to its stimulant effects. He emphasized the necessity of adequate rest during pregnancy, recommending a minimum of eight hours of sleep daily. Dr. Akinde warned that excessive caffeine intake could lead to complications such as high blood pressure, which can be dangerous for pregnant women, and may negatively affect fetal development due to inadequate rest and overstimulation, potentially resulting in fetal growth restriction.

“

There may be some form of foetal growth restriction. The baby may not develop as it should because the mother is not having adequate rest.

Consultant gynecologist Dr. Stanley Egbogu echoed these concerns, stating that high doses of coffee during pregnancy carry serious risks. He explained that excessive coffee consumption is associated with adverse pregnancy outcomes, underscoring the importance of moderation for the health and well-being of both the expectant mother and the unborn child.

“

When you take coffee in higher doses, it is associated with...