How to Get Rid of Dandruff

Dandruff does not necessarily mean poor hygiene. It can affect people who wash their hair every day because the problem usually begins in the scalp rather than with hair cleanliness.

Dermatologists recommend shampoos containing active ingredients such as zinc pyrithione, salicylic acid, ketoconazole or coal tar. Users should leave the product on the scalp for at least five minutes before rinsing so it has time to work.

Using the same shampoo continuously can reduce its effectiveness, so specialists often suggest alternating two or three products with different active ingredients. Aloe vera may help calm irritated skin, while white vinegar has antimicrobial properties. Rosemary is also valued by hair professionals for supporting the roots and scalp health.

Washing neither too often nor too infrequently can help maintain the scalp’s natural balance. Very hot water may dry the skin and worsen flaking. A balanced diet, good hydration and stress management may also help people who are prone to dandruff.

Ordinary dandruff generally causes dry or slightly oily flakes without much irritation. Seborrheic dermatitis is more intense, bringing redness, marked itching and thicker scales that may spread to the eyebrows or sides of the nose. If symptoms persist after several weeks, or include intense redness, severe itching or hair loss, a dermatologist should assess the condition.