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Kang Min-kyung reveals 20-year fitness secret: 'I don't want to go every day'
๐Ÿ‡ฐ๐Ÿ‡ท South Korea /Culture & Society

Kang Min-kyung reveals 20-year fitness secret: 'I don't want to go every day'

From Chosun Ilbo · () Korean

Translated from Korean, summarized and contextualized by DistantNews.

At a glance

In-depth Sources not specified Context piece
  • K-pop singer Kang Min-kyung shared her fitness routine, revealing she has been exercising for 20 years.
  • She admitted to disliking daily workouts but finds them necessary for maintaining her physique.
  • The singer discussed her daily life and eating habits in a recent YouTube video.

Davichi member Kang Min-kyung has offered a glimpse into her dedication to fitness, revealing that she has maintained her physique through consistent exercise for two decades. In a recent YouTube video titled "The Yongsan-gu Lone Dweller Who Cooks Meals Even When Tired," the singer shared her routine and her candid feelings about it.

Kang Min-kyung admitted that despite her long-term commitment, she finds the daily grind of working out a chore. "I don't want to go every day," she confessed, highlighting the mental effort required to stick to a fitness regimen even when motivation wanes. This honesty resonates with many who struggle to maintain consistent exercise habits.

The singer also touched upon her daily life, including her eating habits. She mentioned a strong craving for 'dangmyeon japchae' (glass noodle stir-fry), indicating that even with a strict fitness regime, she allows herself to indulge in favorite foods. The video, which documented her busy day, provided fans with a relatable look at the singer's life off-stage, balancing her career with personal well-being.

I don't want to go every day.

โ€” Kang Min-kyungThe singer expressed her candid feelings about the daily necessity of exercise despite finding it a chore.
DistantNews Editorial

Originally published by Chosun Ilbo in Korean. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.