Knitters find key to serenity during 'party, party, party' snow season

In the Australian Snowy Mountains, the Snowy Stitchers Social Club offers a tranquil haven for residents and seasonal workers. Founder Rachelle Edwards established the group to provide a low-key social scene, a deliberate contrast to the high-energy "party, party, party" atmosphere often associated with the winter ski season in Jindabyne.

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There's this real mindset that you come and do a snow season and it's all party, party, party. For some people, that's just not their vibe.

Edwards, who began knitting during the COVID-19 pandemic, initially aimed to create blankets for donation. However, the club evolved into a vital social outlet, fostering camaraderie and a sense of safety among its members. "It's really slowed down and made our lives purposeful and enjoyable, away from social media doom scrolling," she said.

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It's really slowed down and made our lives purposeful and enjoyable, away from social media doom scrolling.

Psychological benefits of knitting are highlighted by Judy Marty, vice-president of the Australian Psychological Society. She describes the repetitive action as mindful and therapeutically valuable. Marty also noted the particular benefit of such groups during winter, a season often linked to increased social isolation and lower moods. "The capacity to actually find things to do … and to engage with others and connect is a real protective factor for wellness," she explained.

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It gives them that camaraderie and it gives them that ability to feel safe in themselves.

The Snowy Stitchers Social Club has grown to nearly 150 members. It welcomes long-time locals, seasonal workers, and newcomers, offering a consistent weekly gathering where familiar faces and shared learning experiences create a supportive environment. "You can come completely as you are … and we'll show you the ropes," Edwards assured.

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That repetitive behaviour and action of creating something can be very mindful for people and have very real therapeutic value.