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Menopause: Why supplements might be needed as symptoms intensify
🇨🇭 Switzerland /Health & Science

Menopause: Why supplements might be needed as symptoms intensify

From Le Temps · () French

Translated from French, summarized and contextualized by DistantNews.

At a glance

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  • Menopause, typically occurring between ages 45 and 55, is linked to a significant drop in estrogen and progesterone, causing symptoms like night sweats and weight gain.
  • This hormonal shift increases women's risk of cardiovascular diseases, diabetes, cancers, and osteoporosis, making them catch up to men in heart disease rates.
  • While some women feel prepared for menopause, the intensity of symptoms can be surprising, highlighting the need for awareness and management.

Sylvie, a 53-year-old architect in Lausanne, found herself unprepared for the intensity of menopause symptoms. Despite reading books and listening to podcasts, she experienced frequent night sweats, gained ten pounds in a few months, and suffered from low mood.

Menopause, generally occurring between ages 45 and 55, results from the cessation of ovarian function and a sharp decline in estrogen and progesterone. These hormonal changes trigger uncomfortable symptoms and statistically increase the risk of serious health conditions.

I would wake up several times a night, drenched in sweat. In a few months, I gained ten pounds. And to top it all off, I was constantly down!

— SylvieThe architect describes the onset of her menopause symptoms.

Gynecological surgeon Olivier Marpeau, known online as "MonGyneco," notes that women's risk of cardiovascular diseases rises significantly during menopause, matching men's rates. They also face a higher susceptibility to diabetes, cancers, and bone conditions like osteoporosis.

During menopause, women catch up to men in terms of cardiovascular conditions. They are also more exposed to diabetes, cancers, and joint diseases, like osteoporosis.

— Olivier MarpeauThe gynecological surgeon explains the health risks associated with menopause.
DistantNews Editorial

Originally published by Le Temps in French. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.

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