Nathan O'Driscoll: Mental health admission 'best thing' I've done

Fremantle Dockers midfielder Nathan O'Driscoll has described opening up about his mental health challenges as the most positive action he has taken. His candid social media post last month detailed his struggles with anxiety and thoughts of self-harm, resonating deeply with many.

O'Driscoll, who has since returned to the Dockers' lineup, expressed surprise at the outpouring of support following his post. He described the experience as a "whirlwind of emotions" and "unbelievable," noting messages of encouragement from across Australia. He emphasized that speaking with people within the Dockers organization prior to his public statement was invaluable.

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I think that's the best thing that I could have done. If anyone is going through anything I just recommend … speak up to anyone that you're comfortable with. It's the best thing I did.

"I think that's the best thing that I could have done," O'Driscoll told 102.5 ABC Radio Perth's Extra Time program. "If anyone is going through anything I just recommend … speak up to anyone that you're comfortable with. It's the best thing I did."

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It was pretty daunting, I was going back and forth on whether or not to post it.

He admitted to having doubts before posting, finding it "daunting" and debating whether to share his personal struggles. However, he felt it was an opportune moment, given recent mental health discussions within the AFL, to inform his teammates and the wider community that seeking help is not something to be ashamed of. O'Driscoll also reiterated his call for the AFL to implement a dedicated mental health round, believing it would serve as a vital platform for education, particularly for young males where such discussions are often limited.

O'Driscoll also touched upon the mental health struggles of his brother, Aiden, a Western Bulldogs draftee whose AFL career ended before it began due to a severe concussion. He expressed concern for Aiden's daily well-being, noting the profound impact of being unable to participate in sports.

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I think it'll be a good platform to educate people on mental health, especially young males where it's not really spoken about.