Posh sandwich has more salt than nearly five cheeseburgers

The findings from Action on Salt & Sugar, as reported by the BBC, paint a stark picture of the hidden health risks lurking in our lunchtime choices. It's alarming to discover that a single sandwich from a popular bakery like Gail's can pack more salt than multiple fast-food burgers, exceeding the recommended daily intake in one go.

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It was "alarming" how much salt was in them and that people should not be exposed to a "hidden health risk every time they buy lunch".

This isn't just about a single product; the analysis of 546 sandwiches reveals a widespread issue, with over 10% breaching salt limits and nearly half warranting a red warning label. This highlights a systemic problem where convenience and perceived healthiness of a sandwich mask a significant 'hidden health risk,' as the campaigners rightly put it.

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Too much salt leads to high blood pressure, which is known as "the silent killer" as it raises the risk of heart attacks and stroke.

The consequences of such high salt consumption are well-documented: increased blood pressure, the 'silent killer,' which elevates the risk of heart attacks and strokes. It's a public health concern that demands attention, especially when people are unknowingly consuming a day's worth of salt between two slices of bread.

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people chose sandwiches for their "simplicity, convenience and affordability, but what they're actually eating can be a full day's worth of salt hidden between two slices of bread".

While the focus has often been on sugar and obesity, this report rightly brings salt back into the spotlight. The voluntary targets for manufacturers have clearly failed, and it's time for stronger government intervention to protect public health. Consumers are urged to check labels, but ultimately, systemic change is needed to ensure healthier options are the norm, not the exception.

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It was "frankly unacceptable that some companies continue to sell sandwiches that exceed an adult's daily limit in one go".