Pregnant Actress Park Shin-hye Climbs Mountain, Showcases Core Strength

Actress Park Shin-hye, who is expecting her second child, recently demonstrated remarkable core strength while ascending Achasan Mountain. Her fitness level surprised many, especially given her pregnancy.

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My stamina has hit rock bottom, even going into the negatives. There's still more of a floor to hit.

Park shared glimpses of her daily life, including the hike, enjoying meals, and attending a baseball game, through a video released on her agency's YouTube channel, SALT ENTERTAINMENT. In the video, she candidly discussed her physical condition, noting a drastic decline in her stamina over the last year.

"I haven't exercised that much," Park admitted, explaining the drop in her fitness. She added that even three months after finishing her project 'Undercover Miss Hong,' she is only now beginning to focus on her health. "My stamina has hit rock bottom, even going into the negatives. There's still more of a floor to hit," she humorously remarked about her current energy levels.

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I haven't exercised that much.

During her mountain trek, Park took a break to share tomatoes with her companions. She successfully reached the summit of Achasan, expressing that she "could never have climbed it alone." The actress also participated in a physical age test, which involved standing up from a kneeling position without using her hands.

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I could never have climbed it alone.