Soccer stars cut socks at World Cup for comfort and performance

Elite soccer players at the 2026 World Cup are increasingly seen with cut socks, a trend driven by a desire for greater comfort and performance. The modern athletic socks, designed for compression and shin guard support, can become overly restrictive during intense play. Players report that the tightness can cause discomfort, tingling, or numbness in their calves, hindering blood flow and optimal performance.

This practice gained traction after English defender Kyle Walker explained in 2018 that cutting his socks "liberated the calves" and led to better games. Since then, the trend has spread globally, with many athletes and physiotherapists viewing it as a method to reduce fatigue and enhance ventilation in the lower legs by allowing heat and sweat to escape more easily.

However, the medical community remains cautious. There is no conclusive scientific evidence to support the claim that cutting socks prevents injuries or boosts athletic performance. Specialists warn that altering the sock's original design could lead to increased skin abrasions and a higher risk of infections because the area is more exposed. Experts also note that properly used compression garments play a crucial role in reducing post-exertion inflammation, benefits that might be lost when the factory design is modified.

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The socks were too tight, so they were causing pressure on my calves. It was just to release the calves, or release the tension. I just made holes in them and all of a sudden I had some good games.