Taiwanese anchor returns to work after maternity leave, having lost 15kg

Taiwanese news anchor Cheng Yi-chen has returned to the broadcast desk after a six-month maternity leave, during which she shed 15 kilograms. This extended break was her first significant time off work, and she described it as a different experience than she had imagined. Despite not working, her life was full, often involving late nights followed by early mornings to feed her daughter. Cheng humorously noted that childcare felt more demanding than her professional duties.

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Now I feel that going to work is easier than childcare.

During her leave, Cheng stayed informed about current events to prepare for her return and to adjust her rhythm to the rapidly changing international landscape. To fit back into her old broadcasting attire and maintain her health, she followed a high-protein, low-carbohydrate diet, focusing on whole foods. She also incorporated roller exercises to reduce swelling and underwent pelvic conditioning massages. After six months of dedication, she successfully lost 15 kilograms and returned to her previous clothing size.

Returning to work brings a mix of emotions, particularly missing her daughter. Cheng had planned her return for June and began easing her daughter into staying with her grandmother and maternal grandmother in April. Initially, her daughter cried, causing Cheng distress, but she adapted quickly. Now, at three months old, her daughter is less clingy, which, while bittersweet, allows Cheng to return to her job with peace of mind. She finds immense happiness in her daughter's smiles each morning, describing herself as a "caring and happy mother" who provides security through her presence and singing.

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Compared to worrying about Xiao Tao having separation anxiety, it's myself who misses her too much.

Cheng also shared a humorous anecdote about her husband, who has become a doting "super-teammate" in childcare. His snoring has unexpectedly become a white noise that helps their daughter sleep soundly. Regarding future plans, Cheng has not yet planned for a second child but is open to surprises. She expressed her love for her daughter, noting that her shopping habits have shifted from personal items to her daughter's needs, even when traveling.

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The persistence of half a year has really paid off. I have lost 15 kilograms so far and finally fit into my old sizes.