Wellness experience to celebrate International Relaxation Day in Palermo

To mark International Relaxation Day on August 15, an immersive wellness experience titled "The Journey of the Senses" will offer a unique opportunity to reset the body and mind in Buenos Aires. Creator Dafne Schilling, known for her "Intention in Movement" method, has organized the event at the Hipódromo de Palermo, bringing together specialists from various disciplines.

The experience aims to foster a deep connection with the body, viewing it as a safe haven for energy, self-discovery, and emotional acceptance. "The Journey of the Senses" is designed to help individuals reconnect with themselves, build self-trust, and overcome fears and insecurities by grounding themselves in their physical sensations.

Participants will embark on a multi-sensory journey. It begins with an "Intention in Movement" session led by Schilling, focused on energizing through dance. This will be followed by a facial self-massage practice guided by integral facial therapist Leticia Martínez Berg, designed to relax the nervous system. The practice emphasizes the skin, particularly the face, as the body's largest organ that absorbs daily life's impacts.

Complementing the movement and touch therapies, sound therapist Damián Huala will facilitate a session using sound bowls, known for their relaxing and transporting effects. Schilling highlighted the expertise of Huala and Berg, expressing her enthusiasm for creating a bridge between different wellness practices to enrich the participant experience.