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'All-Black Bodysuit Shows Off Legs'... Giselle Reveals the Real Reason for Losing 10kg
๐Ÿ‡ฐ๐Ÿ‡ท South Korea /Health & Science

'All-Black Bodysuit Shows Off Legs'... Giselle Reveals the Real Reason for Losing 10kg

From Dong-A Ilbo · () Korean

Translated from Korean, summarized and contextualized by DistantNews.

At a glance

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  • K-pop group aespa member Giselle revealed she lost approximately 10 kg (22 lbs) over seven years, primarily due to ADHD.
  • She explained that ADHD symptoms, including difficulty feeling hunger and side effects from medication, contributed to her significant weight loss.
  • Giselle is now intentionally trying to gain weight to improve her health and energy levels.

Giselle, a member of the popular K-pop group aespa, has shared the reasons behind her noticeable weight loss, revealing she shed about 10 kilograms (22 pounds) over seven years. The singer disclosed that her significant weight change was not due to intentional dieting but was largely influenced by her Attention Deficit Hyperactivity Disorder (ADHD).

In a recent interaction with fans on social media, Giselle explained that her ADHD sometimes impairs her ability to recognize hunger cues. Experts note that individuals with ADHD can experience a dulled 'interoception,' the sense of the internal state of the body. This can lead to a reduced awareness of basic needs like hunger, causing them to forget to eat and potentially leading to weight loss.

I lost about 10 kg over seven years.

โ€” GiselleRevealing the extent of her weight loss to fans.

Furthermore, Giselle mentioned that medications used to treat ADHD can also contribute to decreased appetite. Stimulant medications, commonly prescribed for ADHD, enhance focus by increasing dopamine and norepinephrine levels in the brain. However, a common side effect is the suppression of the appetite control center, which can drastically reduce food intake during the day and lead to chronic undernourishment and weight loss.

Recognizing the impact on her health, Giselle is now making a conscious effort to gain weight. She is actively working to increase her body mass to restore her energy levels and improve her overall well-being, aiming for a healthier physical state.

I sometimes don't properly feel hunger due to ADHD symptoms.

โ€” GiselleExplaining the primary reason for her weight loss.
DistantNews Editorial

Originally published by Dong-A Ilbo in Korean. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.