AV actress Gotsujo Koi reveals 'milk-nurturing' method: Lost 15kg while keeping J-cup

Japanese adult video actress Gotsujo Koi has openly shared her unique approach to weight loss, dubbed her "milk-nurturing" technique, which allowed her to shed 15 kilograms (33 pounds) in one year while preserving her J-cup bust.

Koi revealed that her agency, T-Powers, had mandated a weight loss regimen. Despite initial reluctance, she committed to the goal, focusing intensely on her diet. A key aspect of her strategy involved drastically changing her eating habits. She stopped consuming items typically found in convenience stores, such as rice balls, bread, ham, sausages, and ice cream.

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Basically, I live on these foods every day, and I've been making my own pickles for about half a year.

Instead, Koi's diet now consists of foods like yam pickles, kelp soup, sea grapes, natto, and raw egg mixed with rice. She emphasized that these items form the basis of her daily meals and that she has been preparing her own pickles for about six months.

This strict dietary control is part of T-Powers' emphasis on weight management for its actresses. The agency has a history of enforcing strict physical standards; former AV actress Ichiya Kiho was required to train at a gym, and even the already slim Riri Nanase reportedly eats only one or one-and-a-half meals a day to avoid gaining weight, as per the agency's directive "absolutely do not get fat."

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absolutely do not get fat