Cha In-pyo can no longer fly alone after experiencing panic attacks: 'Shin Ae-ra is my stabilizer'

South Korean actor Cha In-pyo has disclosed that he suffers from panic attacks, a condition that has rendered him unable to fly alone. The actor shared his experience, detailing the overwhelming symptoms that accompany these episodes.

Cha In-pyo described the intense fear and physical sensations he experiences during a panic attack, including a feeling of suffocation and the terrifying sensation of impending death. He differentiated these acute attacks from the broader condition of panic disorder, highlighting the sudden and severe nature of the attacks.

He further explained the crucial role his wife, actress Shin Ae-ra, plays in managing his condition. Cha In-pyo stated that Shin Ae-ra acts as a stabilizing force for him, providing comfort and support that helps him cope with the anxiety and fear associated with his panic attacks. The actor's openness about his struggles aims to shed light on mental health issues and encourage understanding.

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Shin Ae-ra plays a stabilizing role.