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Croatian influencer reveals body transformation details: 'Fat from my stomach was transferred to my breasts'
๐Ÿ‡ญ๐Ÿ‡ท Croatia /Sports

Croatian influencer reveals body transformation details: 'Fat from my stomach was transferred to my breasts'

From Veฤernji List · () Croatian

Translated from Croatian, summarized and contextualized by DistantNews.

At a glance

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  • Croatian influencer Mirta Miler revealed details about her body transformation, including a fat transfer procedure.
  • Miler, with millions of followers on TikTok and Instagram, shared that fat was taken from her abdomen and used to augment her breasts.
  • She emphasized transparency about cosmetic procedures and discussed her broader journey with eating disorders and reframing exercise as self-care.

Mirta Miler, a prominent Croatian influencer with a massive following on TikTok and Instagram, has openly shared intimate details about her body transformation, aiming for complete transparency with her audience. In a "Get Ready With Me" style video, Miler addressed persistent questions about her physique, revealing that a significant part of her change involved a fat transfer surgery performed three years prior.

"I did a fat transfer. They took fat from my stomach and transferred it to my breasts," Miler stated candidly, emphasizing her desire to avoid setting unrealistic expectations. This procedure, also known as fat grafting, involves removing adipose tissue from one area of the body via liposuction and reinjecting it into another to enhance volume. The admission sparked a flurry of questions from her followers, curious about the sensation of fat implants, their longevity with weight loss, and the recovery process.

Many fans expressed gratitude for her honesty, appreciating an influencer who openly discusses cosmetic procedures. "Thank you for being so real and transparent about this topic," one supporter commented. Miler, who recently announced her engagement, stressed that the surgery was not a magic solution. Her path to a healthier body and mind was far more complex, involving a long-term battle with eating disorders, including binge eating disorder (BED) and its opposite extremes. She detailed how she shifted her mindset, transforming exercise from a punishment into a form of therapy and essential self-care.

Miler now follows an "80/20" diet rule, consuming nutrient-rich foods 80% of the time and allowing for less healthy choices 20% of the time without guilt. This balanced approach reflects her holistic journey toward well-being, integrating physical changes with mental health and self-acceptance.

DistantNews Editorial

Originally published by Veฤernji List in Croatian. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.