Dominican Republic health minister urges heat precautions amid high temperatures

Dominican Republic's Minister of Health, Víctor Atallah, has issued a public health warning urging citizens to adopt preventive measures against the current high temperatures. The minister, who is also a cardiologist, stressed the importance of consistent hydration throughout the day, advising against waiting until thirst sets in, particularly for those working or exercising outdoors.

"Excessive heat can also affect our health. Hydrating, protecting ourselves from the sun, and caring for the most vulnerable are simple measures that can prevent complications," Atallah stated in a press release. He advised minimizing direct sun exposure during the hottest hours and reducing intense outdoor physical activities. For those whose work requires them to be outdoors, he recommended frequent breaks in shaded areas. The minister also suggested wearing light, loose clothing, ensuring good ventilation in homes and workplaces, and using cool showers or damp cloths to help regulate body temperature.

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The heat can also affect our health. Hydrating, protecting ourselves from the sun, and caring for the most vulnerable are simple measures that can prevent complications.

Atallah specifically called for increased vigilance regarding children, infants, the elderly, and individuals with chronic health conditions such as cardiovascular, respiratory, kidney diseases, or diabetes, as they are at higher risk. He reiterated the danger of leaving children, vulnerable adults, or pets in parked vehicles, even for short periods, due to the rapid temperature increase inside cars.

The health minister outlined symptoms like dizziness, headache, weakness, nausea, cramps, intense thirst, or exhaustion as indicators that the body is being affected by heat. He advised suspending activity, moving to a cool place, and rehydrating if these symptoms appear. Confusion, disorientation, loss of consciousness, or a very high body temperature necessitate immediate medical attention due to the risk of heatstroke.

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Do not underestimate the heat. Drink water, avoid unnecessary sun exposure, and especially take care of our children and the elderly. Prevention will always be our best tool to protect health.