Early Diabetes Detection Key to Preventing Complications, Doctors Say

Many individuals are diagnosed with diabetes only when the disease has already led to complications, a situation attributed largely to low health literacy. Dr. Ida Ayu Made Kshanti, Chair of the Indonesian Diabetes Educators Association (PEDI), highlighted that people often delay seeking medical help until their condition is advanced. This delay stems from insufficient health awareness, with some patients postponing or denying their risk factors, even when they exhibit symptoms.

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Why do our people come to health facilities when it's too late? Because our health literacy is not yet evenly distributed. Many people also still postpone or even deny (denial) even though they have risk factors.

Dr. Kshanti emphasized that a healthy lifestyle alone does not guarantee protection against diabetes, particularly for those with a family history or other risk factors. She urged the public not to rely solely on blood sugar test results. After checking glucose levels, individuals must also assess other risk factors, including family history, weight, lifestyle habits, and co-existing health conditions. "When you finish checking your blood sugar and get the numbers, don't stop there. Understand whether the numbers are still normal or need further attention. Also look at the risk factors, including family history," she advised.

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When you finish checking your blood sugar and get the numbers, don't stop there. Understand whether the numbers are still normal or need further attention. Also look at the risk factors, including family history.

Diabetes symptoms can manifest differently in each person. While some experience clear signs, others notice only mild changes that are easily dismissed. Persistent thirst coupled with frequent urination, especially at night, is a significant warning sign. This occurs because high blood sugar levels force the kidneys to work overtime, leading to substantial fluid loss. Other notable symptoms include continuous hunger despite adequate food intake, unexplained weight loss, and unusual fatigue. Dr. Kshanti cautioned against ignoring these signals, especially for those with known risk factors, and encouraged prompt medical investigation.

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If someone urinates frequently at night because of high blood sugar, that's already a warning sign.

Effective diabetes management, according to Dr. Kshanti, extends beyond medication and technological aids. Continuous education is vital for patients to gain a thorough understanding of their condition, ensuring adherence to treatment plans and necessary lifestyle modifications. She stressed that patient comprehension of the disease is a cornerstone of successful long-term management.

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Don't keep making excuses or assuming it's normal. If the body gives signals that are different from usual, especially if you have risk factors, find out the cause immediately.