Expert advice for YKS students: Review old topics, practice positive self-talk

As students gear up for the high-stakes YKS university entrance examination, experts are offering crucial advice focused on mental preparation and effective study strategies. Psychologist Burcu Amcaoğlu emphasizes that students should concentrate on consolidating their current knowledge base rather than attempting to learn new material in the final days before the exam.

Amcaoğlu highlighted the importance of managing exam anxiety through positive internal dialogue and relaxation techniques. She specifically recommended practicing deep breathing exercises as a tool to calm nerves and improve focus. This approach aims to build confidence and reduce the psychological pressure associated with such a critical academic hurdle.

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Do not study new topics; practice positive self-talk and breathing exercises.

Furthermore, the advice extends to parents, who are encouraged to provide a supportive environment for their children. Amcaoğlu stressed the need for a nurturing approach, urging parents to avoid applying excessive pressure. This balanced strategy, combining academic review with emotional support, is seen as vital for students' success in the upcoming YKS exams.

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Parents should adopt a supportive, rather than pressuring, approach.