Experts Warn: Smoking Advances Menopause by 1.5-2 Years
Translated from Turkish, summarized and contextualized by DistantNews.
At a glance
- Experts warn that smoking can advance menopause by 1.5 to 2 years.
- Declining fertility rates and reduced ovarian reserves are concerns for women, especially after age 35.
- Regular gynecological check-ups and prenatal care, including folic acid, are crucial for maternal and infant health.
Experts are highlighting the significant impact of lifestyle choices and biological factors on women's reproductive health, particularly concerning menopause and fertility. Prof. Dr. Yusuf รstรผn, a board member of the Turkish German Gynecology Education, Research, and Service Foundation (TAJEV), noted that while early detection can resolve many issues, environmental factors play a crucial role in the timing of menopause.
Smoking brings menopause forward by 1.5 to 2 years.
รstรผn specifically pointed to smoking as a major contributor to early menopause, stating it can bring the onset forward by 1.5 to 2 years. Other factors like radiation exposure and autoimmune problems can also trigger premature menopause. He advised that treatments and lifestyle changes, including vitamin supplements like calcium and D, and managing obesity, can help make the menopausal transition more comfortable.
The expert also addressed declining fertility rates, which he attributes to later marriages and delayed childbirth. "We have scientifically established that ovarian reserves, the store of eggs, decrease after the age of 35," รstรผn explained. He stressed the importance of annual gynecological check-ups and emphasized that women should consult a doctor before pregnancy to ensure proper planning and care.
We have scientifically established that ovarian reserves, the store of eggs, decrease after the age of 35.
"Adequate adherence to follow-ups during pregnancy is one of the biggest problems," รstรผn stated, underscoring the necessity of prenatal care. This includes starting folic acid supplements before conception to prevent neural tube defects in the baby and continuing them for the first 12 weeks. Regular monitoring through blood pressure checks and ultrasounds is vital to ensure the baby is developing correctly within the uterus and to detect potential risks like ectopic pregnancies, which can be life-threatening.
Adequate adherence to follow-ups during pregnancy is one of the biggest problems.
Originally published by Cumhuriyet in Turkish. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.