Free Diet Plans Available Through Poland's National Health Fund

Poland is enhancing its public health services by offering free dietary plans and consultations through the National Health Fund (NFZ). This initiative aims to address the growing prevalence of overweight, obesity, and diabetes among Poles, many of whom previously sought private consultations.

The National Centre for Nutrition Education (NCEŻ) has launched an Online Dietetic Centre (CDO) providing free, remote access to professionals including dietitians, psychodietitians, and fitness specialists. Operating six days a week for nearly 12 hours daily, CDO offers both one-time and ongoing support through video consultations. Access requires creating an account on the cdo.pzh.gov.pl portal, completing a health and activity questionnaire, and scheduling an online appointment.

Beyond the online platform, the NFZ also facilitates in-person consultations for patients with specific health conditions. Those diagnosed with diabetes, obesity, hypertension, or asthma, as well as individuals who have undergone bariatric surgery, pregnant women, and children with eating disorders, can receive referrals from their primary care physician for NFZ-funded dietitian services. The NFZ reportedly offers 19 distinct dietary plans, further supporting individuals in managing their health through nutrition.