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🇮🇩 Indonesia /Culture & Society

From Meditation to Himalayan Trekking, Discover Bhutan's Appeal

From Republika · () Indonesian

Translated from Indonesian, summarized and contextualized by DistantNews.

At a glance

In-depth Official statement Context piece
  • Bhutan offers a unique travel experience focused on wellness and mental health, contrasting with other popular Asian destinations.
  • The country boasts well-preserved natural environments with extensive forests and promotes spiritual and physical well-being through activities like yoga, meditation, and traditional hot stone baths.
  • For adventure seekers, Bhutan provides diverse trekking routes, including the challenging Trans Bhutan Trail and the Snowman Trek, alongside opportunities to explore traditional medicine.

Bhutan is emerging as a distinct travel destination for Indonesians seeking tranquility and mental well-being, offering an alternative to more conventional Asian tourist spots. The Himalayan kingdom is lauded for its pristine natural environment, with over three-quarters of its landmass covered by forests, making it one of the world's most sustainable countries.

Damcho Rinzin, Director of Bhutan's Department of Tourism, highlighted the country's appeal for travelers looking to reconnect with themselves through wellness and spiritual experiences. "Bhutan is a sanctuary for those seeking an escape from life's pressures and wishing to find spiritual peace," he stated. Popular activities include yoga and meditation, often set against the backdrop of the Himalayas or within ancient temple complexes. Historic monasteries like Punakha Dzong and Gangtey Monastery are key attractions for those seeking inner peace.

The traditional Bhutanese hot stone bath, known as 'menchu,' offers another unique wellness experience. This therapy involves heating river stones until they glow before placing them in a water bath with herbal mixtures, believed to relieve muscle aches and joint pain.

Adventure enthusiasts can explore Bhutan's varied trekking trails. The 403-kilometer Trans Bhutan Trail winds through mountains and traditional villages, while the Snowman Trek is considered one of the most difficult in the world. Bhutan also preserves its traditional medicine system, 'so wai rigpa,' which visitors can learn about at the Traditional Medicine Services in Thimphu.

Bhutan is a sanctuary for those seeking an escape from life's pressures and wishing to find spiritual peace.

— Damcho RinzinDirector of Bhutan's Department of Tourism, highlighting the country's appeal for wellness and spiritual experiences.
DistantNews Editorial

Originally published by Republika in Indonesian. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.

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