High cholesterol often symptomless, Indonesian doctors urge routine checks

High cholesterol frequently develops without any noticeable symptoms, making routine medical examinations essential for early detection, warned Dr. Susetyo Atmojo, a cardiovascular specialist from the Indonesian Cardiovascular Specialists Association (PERKI). He emphasized that many individuals remain unaware of their elevated cholesterol levels until they experience severe health events.

"Most high cholesterol has no symptoms. When checked, it's already high. If we fail to detect it early, we will detect high cholesterol when we are about to have a heart attack or stroke. It's very unfortunate. Yet, heart attacks or strokes are sudden, the diseases can be prevented," Susetyo explained during a media education session.

He noted that the lack of specific complaints often leads to high cholesterol being discovered only during general health check-ups or after complications arise. Elevated levels of low-density lipoprotein (LDL), or "bad" cholesterol, can lead to the gradual buildup of atherosclerotic plaques in blood vessels. This narrowing of arteries restricts blood flow, significantly increasing the risk of heart attacks and strokes. Therefore, Susetyo urged the public not to wait for symptoms to appear before getting their cholesterol checked, as regular screenings are the best method for early risk detection.

Susetyo highlighted the importance of regular cholesterol checks, particularly for individuals with risk factors such as diabetes, hypertension, smoking habits, or a family history of heart disease. Beyond total cholesterol, monitoring LDL levels is a key indicator for assessing cardiovascular risk. He also advised adopting a healthy lifestyle, including limiting saturated and trans fat intake, exercising regularly, maintaining a healthy weight, and following prescribed medical treatments if diagnosed with high cholesterol.