How to Maintain a Healthy Skin Barrier, Understand Your Skin's Needs and Use the Right Care

While many focus on facial skincare, the health of the skin barrier on the body is often overlooked, despite being essential for overall well-being. A compromised skin barrier can manifest as dryness, redness, dullness, and rough skin texture, impacting daily comfort.

Dr. Windy Keumala Budianti, Head of Dermatology & Venereology at FKUI-RSCM and Founder of Immuno Derma Clinic, explained that the skin barrier acts as the outermost layer of defense, retaining moisture and shielding the skin from external irritants.

To maintain a healthy skin barrier, Dr. Windy advises individuals to first understand their unique skin conditions and needs. This self-awareness allows for the selection of appropriate and comfortable skincare products that support optimal barrier function. She emphasized that daily exposure to pollution, sun, temperature changes, and air-conditioned environments can all affect the skin barrier.

Furthermore, Dr. Windy stressed the importance of seeking professional help for persistent skin problems. Self-diagnosis can be misleading, and consulting a dermatologist ensures accurate identification of the issue and appropriate treatment, minimizing the risk of conditions worsening or recurring.