Licking lips causes dry lips

Many individuals suffer from dry and chapped lips without realizing that the habit of licking their lips actually worsens the condition. While often done to moisturize dry lips, this action only offers fleeting relief before the lips become drier and more susceptible to cracking.

According to Major (B) Dr. Hamidah Mohd. Salleh, CEO of Klinik Lovina, the tendency to lick one's lips is a primary cause of dryness and cracking. This seemingly innocuous habit disrupts the natural moisture balance of the lips.

When lips feel dry, the instinct is to lick them, creating a sensation of moisture. However, saliva contains digestive enzymes that can strip away the lips' natural protective barrier. As the saliva evaporates, it draws moisture away from the skin, leaving the lips even drier than before.

This cycle of licking and drying can lead to persistent discomfort, peeling, and painful cracks. To effectively combat dry lips, it is crucial to break this habit and opt for proper moisturizing treatments.

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Many individuals who experience dry and chapped lips do not realize that the habit of licking their lips can actually worsen the condition.