Neurologist Conrado Estol: 'If anxiety cannot be controlled with habits, consult a professional'

Neurologist Conrado Estol advocates for professional intervention when anxiety cannot be managed through lifestyle changes alone. In an exclusive interview with LA NACION, Estol detailed strategies for achieving a healthy and long life by adopting specific lifestyle adjustments. He also highlighted the importance of careful medical management for mental health concerns.

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If anxiety cannot be controlled with habits, one must consult a professional.

Estol's insights focus on proactive health management, suggesting that while habits are crucial for controlling anxiety, professional consultation is necessary when these habits prove insufficient. This approach underscores the interconnectedness of mental and physical well-being, a key aspect of his philosophy on healthy longevity.

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achieve healthy longevity through lifestyle changes

The specialist's advice extends to a broader warning regarding the medical handling of mental health. While not elaborated upon in the provided text, this caution suggests a nuanced view on psychiatric treatments, possibly advocating for a balanced approach that integrates lifestyle interventions with appropriate medical care.

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warned about the medical management of mental health