Pharmacist highlights overlooked health problems among women aged 65 and over

Insomnia, urinary incontinence and fragile skin are common concerns for women aged 65 and over, yet many seek help only after symptoms become difficult to tolerate.

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Sleep is not just rest. It affects the nervous system, emotional well-being, energy levels and overall quality of life. Unfortunately, many women dismiss insomnia because it does not cause obvious pain.

Jelena Deksnienė, a pharmacist at Eurovaistinė, said these problems are often dismissed as a natural part of aging. She said older women may also focus on relatives’ health while pushing their own needs aside.

Sleep problems are among the most underestimated concerns. “Sleep is not just rest. It affects the nervous system, emotional well-being, energy levels and overall quality of life,” Deksnienė said. She added that women often ignore insomnia because it does not cause obvious pain, even though problems lasting several weeks may become chronic and require more complex treatment.

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Urinary incontinence remains one of the most sensitive topics. Women often remain silent, although various tools and solutions are available today that can significantly improve quality of life.

Urinary incontinence remains a sensitive subject, and embarrassment can delay treatment. “Urinary incontinence remains one of the most sensitive topics. Women often remain silent, although various tools and solutions are available today that can significantly improve quality of life,” she said. Skin also needs daily attention as it becomes drier, thinner and more fragile with age. Deksnienė recommends regular use of emollients because scratching dry skin can create small wounds and increase the risk of infection.

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In older age, skin becomes drier and more fragile. When it is not moisturized enough, itching appears, people scratch, and small wounds form.