POKO WEEK: Hair Loss: Causes and Solutions

Many women experience significant hair loss, often finding strands on their pillow, comb, or in the bathroom. Initially dismissed as a temporary phase, persistent shedding can cause worry, prompting a search for miracle oils or supplements. However, understanding the diverse causes behind hair loss is crucial before seeking solutions.

For Black women, certain hair practices can gradually weaken the hair. Styles like overly tight braids, heavy extensions, or hairstyles that constantly pull on the temples and hairline can lead to traction alopecia. This condition results from repeated tension on the scalp's hair follicles. Early detection can sometimes lead to improvement, but prolonged tension can cause permanent follicle damage. Frequent chemical treatments, such as relaxers, and excessive heat styling also compromise hair integrity, leading to breakage rather than loss from the root.

However, attributing all hair loss solely to styling is a mistake. The body can signal underlying issues through hair health. Significant fatigue, prolonged stress, an unbalanced diet, nutritional deficiencies, thyroid problems, or hormonal fluctuations can disrupt the hair growth cycle. Healthcare professionals may recommend diagnostic tests, including blood work, to identify causes like iron deficiency or thyroid dysfunction based on observed symptoms.

Contrary to popular belief, a single oil cannot regrow all lost hair. While certain oils can enhance hair suppleness, reduce dryness, and protect the hair shaft, they do not treat the fundamental causes originating in the scalp or the body. Preserving hair health involves simple yet effective practices, such as avoiding hairstyles that exert excessive tension on the hair.