Rallal says she did not use Wegovy or Mounjaro as her 10-kilogram weight loss draws attention

Rallal says she lost 10 kilograms in six months without turning to the weight-loss drugs that have become a major trend. Instead, the YouTuber says she relied on exercise and gave up alcohol while keeping her meals unchanged.

In a post on social media, Rallal shared a filtered selfie and emphasized her approach with the words, “Mounjaro X, Wegovy X, diet supplements X.” She said she had lost 10 kilograms, stopped drinking and exercised through running and Pilates.

Rallal also said the result included an increase in muscle mass and a reduction in body fat. Her comments highlighted a lifestyle-focused method rather than dependence on medication or commercial supplements.

The report notes that GLP-1 obesity treatments can strongly suppress appetite, but may also cause nausea and indigestion. It also points to the risk of weight regain after people stop taking them. Abstaining from alcohol is presented as an important part of Rallal’s routine, since alcohol contains about 7 kilocalories per gram and can affect the body’s use of fat for energy.