Tunisia issues high heat alert for 21 governorates

Tunisia is bracing for extreme heat as the National Meteorology Institute (INM) has placed 21 of the country's governorates under a high vigilance alert. The warning is in effect from Friday, July 17th, through Saturday, July 18th, driven by a persistent heatwave accompanied by the hot, dry sirocco wind. Only the southern governorates of Médenine, Tataouine, and Kasserine are not included in this alert.

The INM's meteorological vigilance map highlights that local thunderstorms may also develop in some areas, potentially bringing scattered rainfall. However, the primary concern remains the intense heat and its health implications. The institute emphasizes that children, the elderly, pregnant women, individuals with chronic illnesses or mental health conditions, those on permanent medication, and people living alone are at particularly high risk.

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The risks are particularly important for children, the elderly, pregnant women, people suffering from chronic diseases or mental disorders, people under permanent medical treatment, as well as those living alone.

Outdoor workers and athletes are also warned about the dangers of dehydration and heatstroke. Symptoms of heatstroke include a body temperature exceeding 40°C, red and dry skin, severe headaches, nausea, intense thirst, and potential loss of consciousness. The INM strongly advises residents to drink water regularly, even without feeling thirsty, and to cool their bodies frequently with damp towels or showers.

To mitigate the risks, the institute recommends avoiding non-essential outings between 12 PM and 4 PM, the hottest part of the day. When venturing out, sun protection is advised. Staying in air-conditioned spaces for two to three hours daily and reducing physical activity, especially strenuous efforts, are also key recommendations. In case of heat-related illness, citizens are urged to contact their doctor or emergency services by dialing 198.

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Drink regularly water, even in the absence of thirst, refresh your body frequently with a damp towel or shower, and avoid non-essential outings during the hottest hours of the day, between 12h and 16h.