Why Worship But Still Feel Anxious? Your Understanding of Tawakal Might Be Flawed

Many people misunderstand the concept of destiny, viewing it as a predetermined fate that requires no action. However, religious scholars differentiate between absolute destiny, like death, and a destiny that can be influenced by human effort and prayer. This understanding suggests individuals are not mere spectators but active participants in shaping their future.

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Peace of mind does not come from the absence of problems, but from the depth of contemplation when we balance effort and surrender.

The article emphasizes that God does not change a people's condition unless they initiate change themselves. Therefore, striving (ikhtiar) is not a defiance of destiny but a method of seeking the best possible outcome. This active pursuit is likened to tying a camel before trusting it to God's care, a concept highlighted by a famous saying of Prophet Muhammad.

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Tie the camel first, then rely on God.

True reliance on God, or tawakal, is described as an "active surrender." It involves dedicating oneself fully to an endeavor and then entrusting the outcome to a higher power. This psychological state of acceptance, where one stops worrying about things beyond their control, leads to greater peace of mind and mental well-being. This combination of effort and surrender fosters resilience, enabling individuals to navigate life's uncertainties with greater stability and emotional balance.

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Tawakal functions as a coping mechanism that fosters resilience, making us flexible and upright even when faced with life's uncertainties.