Yoga practice encouraged across Fiji

Fiji embraced the practice of yoga with a large public session at the Grand Pacific Hotel, coinciding with the International Day of Yoga. The event, spearheaded by the Indian High Commission in collaboration with the Swami Vivekananda Cultural Centre, drew a significant crowd.

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Yoga for Healthy Ageing

This year's theme, "Yoga for Healthy Ageing," underscores the importance of yoga in promoting longevity, maintaining physical mobility, and fostering overall wellbeing. Indian High Commissioner to Fiji, Suneet Mehta, emphasized yoga's role in achieving a balance between physical and mental health.

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the significance of yoga in maintaining a balance between physical and mental wellbeing.

Mehta stated that the Indian government, through its High Commission, is dedicated to broadening yoga's reach in Fiji and other Pacific Island nations. To facilitate this, free yoga classes are readily available throughout the week at various locations across the country. He urged the public to seize these opportunities for personal wellness.

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the Government of India, through the High Commission, remains committed to expanding yoga practice in Fiji and other Pacific Island countries.

Agni Deo Singh, Fiji's Minister for Employment and Productivity, also encouraged Fijians to engage in yoga, noting its accessibility with just a mat and a small space. He highlighted the benefits for both employers and employees, suggesting that participation in wellness activities can boost productivity by ensuring a healthy mental and physical state. Singh commended the Indian High Commission for its ongoing commitment to expanding free yoga programs nationwide.

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free yoga classes are being conducted across the country during weekdays and weekends at various locations.