Corendon Airlines offers in-flight activity program
Translated from Turkish, summarized and contextualized by DistantNews.
At a glance
- Corendon Airlines launched the Fit&Fly project to encourage passengers to stay active during flights.
- The program includes a video series with seated exercises designed by fitness instructor Noyan Dรผlek to reduce the effects of prolonged immobility.
- Fit&Fly aims to integrate movement into travel, promoting physical and mental well-being for passengers.
Corendon Airlines is bringing a focus on longevity and healthy living to the skies with its new Fit&Fly project. The initiative aims to help passengers remain active during their flights through a series of safe and easily performable exercises within the aircraft cabin.
The core of the Fit&Fly program is a video series titled "7-Minute Seated Circulation and Posture Exercise Series," created by Noyan Dรผlek. These exercises are specifically designed to counteract the negative effects of sitting for extended periods. They focus on improving circulation, easing muscle tension, and reducing post-flight fatigue.
The exercises are designed to support circulation, reduce muscle tension, and alleviate post-flight fatigue.
Passengers can access various exercises targeting neck and shoulder relief, posture and spine mobility, active blood flow, lower body activation, and pre-landing energy boosts. The project seeks to make movement a natural part of the travel experience, combining fitness, comfort, and well-being.
Noyan Dรผlek, an international fitness instructor and founder of NO1 Lifestyle, developed the content. His accessible routines allow passengers to engage in short, effective exercises right from their seats. Fit&Fly encourages travelers to use their flight time more consciously, fostering both physical and mental wellness during their journey.
Fit&Fly aims to integrate movement not only into daily life but also into travel.
Originally published by Cumhuriyet in Turkish. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.