Is walking your dog enough? Inside Singapore's dog gym that's changing canine fitness

A unique fitness studio in Singapore is redefining canine wellness by focusing on preventative exercise, ensuring dogs stay active and healthy before age or breed-related mobility issues arise. Barker & Pooch, established in 2019, distinguishes itself from rehabilitation centers by offering tailored fitness programs grounded in exercise science.

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The first thing we assess is their physical condition. If a dog comes in needing surgery, injury treatment or physiotherapy, we unfortunately cannot take them and will refer them to our recommended specialists.

The Telok Kurau Road facility boasts an air-conditioned gym equipped with various treadmills, an indoor cooling pool, and a recovery area. Each dog undergoes a thorough assessment to create a personalized plan, considering their specific age, breed, mobility, and overall physical condition. Head coach Leo Lee emphasizes that the center cannot accommodate dogs requiring surgery or physiotherapy, referring them to specialists.

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When a dog is standing or walking on flat ground, about 60 to 70 per cent of their weight is naturally carried by the front limbs, so the hind legs are often neglected. By walking on an incline, you shift more weight to the hind legs, giving them a more balanced workout.

Specialized treadmills, including self-powered models, provide resistance to build muscle. Lee highlights the importance of incline walking, which shifts weight to the hind legs, an area often neglected during regular walks. This targeted approach ensures a more balanced workout, strengthening muscles crucial for long-term mobility.

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Just one minute of swimming equates to four minutes of running.

Swimming in the deliberately cool pool is another key component, with one minute of swimming equivalent to four minutes of running, according to founder Stephen Cranston. This method efficiently targets cardiovascular fitness and overall strength. Post-exercise recovery, including cooldowns, stretches, and massages, is considered vital for muscle repair and overall well-being, ensuring dogs leave the gym feeling rejuvenated.

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Temperature is a problem for dogs in Singapore. They tend to reach heat fatigue long before they reach muscle fatigue, so the training effect is compromised, which then compromises fitness and, ultimately, their health.