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Marija from 'Life on the Scales,' who lost 60 kg on the show, shares a simple, nutritious recipe everyone can make
🇭🇷 Croatia /Culture & Society

Marija from 'Life on the Scales,' who lost 60 kg on the show, shares a simple, nutritious recipe everyone can make

From Večernji List · () Croatian

Translated from Croatian, summarized and contextualized by DistantNews.

At a glance

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  • Marija Novak, who lost nearly 60 kg on the show "Život na vagi," is sharing healthy meal recipes daily on Instagram.
  • Her first shared meal was a colorful salad featuring iceberg lettuce, tomato, avocado, tuna, and a mix of peas, peppers, and corn.
  • Novak's journey includes overcoming personal challenges, including a divorce and a tumor removal, making her commitment to a healthy lifestyle particularly inspiring.

Marija Novak, a participant from the eighth season of the reality show "Život na vagi" (Life on the Scales), has become an inspiration for many after her remarkable 60-kilogram weight loss. Now, she is extending her influence by sharing her healthy eating habits with her Instagram followers.

In a relaxed home setting, Marija announced a new series on her profile where she plans to post daily recipes for the nutritious meals that have become her routine. Her first featured dish was a vibrant salad served in a wooden bowl. "Since you've noticed I enjoy salads every day, I've decided to post the exact recipe for each one starting today! A new combination every day," she wrote, solidifying her role as a promoter of a healthy lifestyle.

Marija's path has not been without significant challenges. Following her appearance on the show, she went through a divorce and, in October 2025, underwent surgery to remove a tumor from her abdomen. Despite these hardships, her dedication to a healthy life and her consistent sharing of positive content carry particular weight, showcasing her resilience and strength.

The first recipe she shared included iceberg lettuce, half a tomato, half an avocado, a can of tuna in its own juice, and a mix of peas, peppers, and corn. She seasoned the salad with a few drops of soy sauce and apple cider vinegar, topping it with crispy fried onions. This combination provides a balanced meal rich in protein from the tuna, healthy fats from the avocado, and fiber and vitamins from the vegetables.

Now happily in a new relationship since early 2026, Marija's posts radiate renewed energy and optimism. Her journey, marked by both significant personal struggles and a triumphant transformation, serves as a powerful testament to perseverance and the pursuit of well-being.

Since you've noticed I enjoy salads every day, I've decided to post the exact recipe for each one starting today! A new combination every day.

— Marija NovakMarija Novak announces her new series of healthy recipes on Instagram.
DistantNews Editorial

Originally published by Večernji List in Croatian. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.

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