Panama issues heat advisory with temperatures up to 42°C

Panama is bracing for a prolonged period of intense heat, with authorities issuing a special advisory that will remain in effect until August 14, 2026. The National Civil Protection System (Sinaproc) and the Hydrology and Meteorology Institute of Panama (IMHPA) have warned of high temperatures and a significant "feels like" sensation. During this period, maximum temperatures are forecast to range between 31°C and 36°C. However, the perceived heat, or "feels like" temperature, could soar to between 36°C and a potentially dangerous 42°C. In response to these conditions, officials are strongly advising the public to take precautions to mitigate the risks associated with prolonged heat exposure, particularly during the hottest parts of the day. Key recommendations include maintaining consistent hydration throughout the day and minimizing direct exposure to the sun. The public is also encouraged to wear lightweight, loose-fitting clothing in light colors, along with hats, caps, and sunscreen. Authorities are urging people to reduce or avoid strenuous physical activities outdoors and to seek cool, ventilated spaces or shade whenever possible. Special attention should be paid to children, the elderly, and other individuals who are more susceptible to the effects of high temperatures. Sinaproc and IMHPA also issued a critical reminder not to leave people or pets unattended in parked vehicles, as interior temperatures can rise rapidly. The advisory will be updated as needed, and citizens are urged to stay informed.