“We have every reason to worry about the men”
Translated from German, summarized and contextualized by DistantNews.
At a glance
- Austrian men are struggling with mental health issues, including depression, anxiety, and low self-worth, often masked by societal expectations of masculinity.
- Experts express concern over the performance-based "masculinity" expected of men, which discourages open discussion of vulnerabilities.
- Men often channel their struggles into addictions, excessive exercise, or risky behaviors instead of seeking help, leading to anger and frustration.
There are significant reasons to be concerned about the mental well-being of men in Austria, ranging from teenagers to older adults. This concern stems from a persistent societal expectation of "masculinity" that emphasizes performance, success, and stoicism, discouraging men from expressing vulnerability. Fitness trainer and life coach Florian Winter notes that many men grapple with mental health challenges, including feelings of inadequacy and isolation. He observes that while women are more frequently diagnosed with depression, men's issues are often masked, suppressed, or channeled into unhealthy coping mechanisms. This can include substance abuse, excessive focus on physical appearance or performance, and avoidance behaviors. Romeo Bissuti, head of the MEN health center in Vienna, highlights the paradox: while society aims for greater openness, a rigid performance of masculinity still prevails. This pressure begins in childhood, where boys who don't conform to traditional ideals of strength and athleticism may face bullying, leading to negative self-beliefs like "I'm not good enough." Instead of addressing their emotional pain, men often resort to various forms of distraction or self-medication. Bissuti lists alcohol, drugs, compulsive sexual behavior, excessive gaming, and extreme sports as common outlets. While these may offer temporary relief through adrenaline or endorphins, they ultimately foster anger and frustration, exacerbating the underlying mental health struggles.
We have really good reason to worry about the men in Austria.
Originally published by Die Presse in German. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.