Young people need help to overcome nicotine addiction

A letter published in Helsingin Sanomat (HS Mielipide, May 31) by a parent expressing deep concern over their child's nicotine addiction and dissatisfaction with the support received from school healthcare has resonated with many. This worry is shared by numerous parents navigating the complexities of youth nicotine use, often involving products like e-cigarettes and nicotine pouches that contain high levels of the substance.

The developing adolescent brain is particularly vulnerable to nicotine's effects. This susceptibility can lead to rapid addiction, even with minimal use. The resulting withdrawal symptoms, such as irritability, restlessness, and difficulty concentrating, can significantly disrupt a young person's daily life and overall well-being. However, the article stresses that these symptoms are temporary and can be overcome with appropriate and timely support.

Parental support is identified as a crucial resource. The article advocates for open, respectful dialogue rather than lecturing, focusing on motivating the young person by discussing the benefits of quitting from their perspective. It also references the 2024 Käypä hoito (Current Care Guideline) recommendations, which emphasize early identification, open discussion, and planned, individualized support for adolescent nicotine addiction. While nicotine replacement therapy is not a primary treatment, it may be considered by a doctor in cases of severe withdrawal symptoms that do not respond to other interventions.

Various organizations offer practical support for young people, families, and professionals dealing with nicotine addiction. The message is clear: seeking help is important, and even small conversations can contribute significantly to a nicotine-free life. The authors, Tuuli Hynynen and Sini Olast from the Cancer Society of Finland, highlight that there are no quick fixes for strong nicotine dependence, but professional guidance and support systems are available.