Cardiologists Link Mondays to Increased Heart Attacks Due to Stress

Cardiologists are sounding the alarm about a concerning trend: a higher incidence of heart attacks occurring on Mondays and Sunday nights. This phenomenon is directly linked to the psychological toll of the impending work week and the stress associated with returning to professional obligations.

“

Everything that starts in the mind goes down to the body.

Dr. Mario Boskis, a cardiologist, emphasizes that stress has evolved from a purely psychological issue to a primary risk factor for cardiovascular disease. He explains that chronic stress acts like a slow-acting poison, gradually weakening the body until it can no longer cope. This can be as detrimental as well-known risk factors like high cholesterol or hypertension, potentially doubling the likelihood of a heart attack.

“

Stress has ceased to be an exclusively psychological problem and has become a first-order cardiovascular risk factor.

Argentina stands out with a particularly high rate of perceived stress, with nearly half of its adult population reporting feeling stressed. This statistic underscores the magnitude of the problem within the country and highlights the urgent need for interventions. While not everyone who feels stressed is at equal risk, understanding the physiological mechanisms, such as the sustained release of cortisol, is crucial for identifying those most vulnerable to the cardiovascular effects of chronic stress. The article, originating from La Nación, reflects a local concern about public health and the pervasive impact of stress on Argentinians' well-being.

“

There is a greater incidence of heart attacks on Mondays or Sunday nights, which is linked to the so-called psychosocial stress associated with the start of the work week.