Emma Morano's Secret: Three Eggs a Day and Avoiding Men Led to 117 Years
Translated from Spanish, summarized and contextualized by DistantNews.
TLDR
- Emma Morano, who died in 2017 at 117, was the last person born in the 19th century.
- She attributed her longevity to a strict diet of three eggs daily and avoiding men after a difficult marriage.
- Morano's resilience through personal hardships and a diet adopted after WWI contributed to her exceptional lifespan.
Emma Morano, an Italian woman who lived to an astonishing 117 years old, stands as a remarkable testament to human longevity. Born in 1899, she was the last surviving person from the 19th century, witnessing immense historical changes throughout her long life. Morano's personal narrative is as compelling as her lifespan; she endured personal tragedies, including the loss of her infant son, and a difficult marriage from which she separated in 1938, choosing permanent independence thereafter. Her often-quoted secret to longevity was a combination of factors: a strict diet initiated after World War I, which famously included three eggs per day (two raw), and a deliberate avoidance of men, which she humorously cited as a key to her long life. While genetics undoubtedly played a role, as her mother and sisters also lived long lives, Morano's story highlights the power of resilience, personal choice, and perhaps a touch of unconventional wisdom in defying biological limits. Her life, marked by both hardship and a strong will, offers a unique perspective on aging and a life well-lived, far exceeding the average life expectancy in Italy.
Era alguien de aquรญ, del lago. No querรญa casarme con รฉl, pero รฉl me obligรณ. Vivรญamos en el mismo patio y un dรญa enviรณ a su madre a llamarme.
Originally published by La Naciรณn in Spanish. Translated, summarized, and contextualized by our editorial team with added local perspective. Read our editorial standards.