How Tadej Pogačar sleeps during the Tour of Spain: Big and cold

The demanding nature of Grand Tour cycling requires meticulous attention to every detail, including the crucial aspect of sleep. A staff member from the UAE Emirates team, responsible for ensuring optimal rest for their riders, has shed light on these practices during the Tour of Spain.

The team's equipment manager revealed that the sleeping arrangements are designed to maximize recovery. This involves careful consideration of environmental factors and the specific needs of each cyclist. The goal is to create an ideal resting environment, which is paramount for peak performance in grueling races.

For star rider Tadej Pogačar, the sleep conditions are described as 'big and cold.' This suggests a preference for spacious rooms with a cool temperature, elements believed to aid in faster sleep onset and deeper rest. Such specific, tailored approaches underscore the professionalization of cycling, where even sleep becomes a strategic element of race preparation.